Tested, honest, no fluff

The Essentials

The stuff nobody tells you about. Tested, honest, no fluff.

Cleaning & Prep

Cleaning & Prep

LUXE Bidet NEO 320

The workhorse. Warm water, dual nozzle, installs in about 20 minutes, around $100. If you buy one thing on this list, I would make it this.

Cleaning & Prep

TUSHY Classic 3.0

The prettier one. Cold water only unless you upgrade, but it's the one that looks good in your bathroom.

Cleaning & Prep

Silicone Shower Douche System

The on/off valve gives more control, but pressure control alone does not make douching safe. Douching is optional and can irritate or injure tissue. Ask a qualified provider for guidance.

Cleaning & Prep

WAFEAS Silicone Nozzle Hose

Softer nozzle, 39-inch hose. The gentler alternative if metal attachments make you nervous.

Fiber & Gut

Fiber & Gut

Pure for Men Stay Ready

The cult classic. Psyllium, aloe, chia, flax. The branding is half the product, but in my experience the routine sticks.

Fiber & Gut

Pure for Men Daily Psyllium (250ct)

The value pick. Same brand, plain psyllium, a fraction of the price per serving. In my experience it does most of what the blend does.

Odor Control

Odor Control

Nature's Way Chlorofresh Liquid Chlorophyll

A mint-flavored supplement option. Evidence for internal-deodorant benefits is limited, and results are not guaranteed. Ask a qualified provider whether it is appropriate for you and follow the label.

Odor Control

Chlorofresh Drops (2 oz)

Same thing, travel size. Lives in the dopp kit.

Lube & Toy Care

Lube & Toy Care

Swiss Navy Premium Water-Based Lubricant (8 oz)

My water-based default. In my experience it stays slick longer than the drugstore options I have tried. Check the product label and your condom and toy manufacturers' compatibility guidance.

Lube & Toy Care

Swiss Navy Premium Silicone Lubricant (8 oz)

An option I prefer when water-based lubricant is not lasting. Check compatibility with your condoms and toys; silicone lubricant can damage some silicone toys.

Lube & Toy Care

Antibacterial Toy Cleaner

Made for body-safe toys. Spray, rinse, air dry, and follow the toy maker's cleaning instructions.

Lube & Toy Care

Breathable Storage Bags

I prefer keeping clean, dry toys separate. Follow each manufacturer's storage guidance, since material compatibility varies.

The only two rules

  • Silicone lubricant can damage some silicone toys. I choose water-based lubricant and check the manufacturer’s compatibility guidance.
  • Avoid oil-based products with latex condoms; oil can weaken latex. Follow the condom manufacturer’s instructions.

Sexual Health

Sexual Health

SKYN Non-Latex Condoms

Polyisoprene, not latex. I prefer the feel, and it is an option worth asking about if latex irritates you.

Sexual Health

At-Home STI Test Kit

Mail-in testing can be convenient. Many providers suggest testing every three months for some people based on exposure and prevention needs, but timing and test sites should be individualized. Ask your provider what fits your circumstances.

Sexual Health

Travel Pill Case

For PrEP and doxy, if your provider has you on them. Unsexy, and in my experience the reason you actually stay consistent.

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